Insomnia is constantly on the rise. There are always new problems arising that cause us to lose sleep. Chinese medicine may have the cure for insomnia. The traditional medicine has been around for many centuries, but it has been decreased in usage. Maybe we should give it a look.
Unlike Western medicine, which believes insomnia is usually caused by something maybe stress, traditional Chinese medicine believes that insomnia is a disease. They, also, see it as imbalance of fundamental substances or major organs. Traditional Chinese medicine believes that when a person suffers from insomnia their Spirit is wandering. The Spirit is housed in major organs such as the liver and heart. When suffering from insomnia these organs become unlined and this causes the Spirit to wander.
Traditional Chinese medical books have many listings of insomnia and what causes it. There are also many different types of insomnia that give variations of why the person is losing sleep. Some of these types are dream-disturbed sleep, difficulty falling asleep, waking up easily, and waking up at the same time each night. One or more major internal organs in the body is the cause of one of these sleep problems.
There are some symptoms that have come to help Chinese doctors, who practice traditional medicine. These symptoms are from one thing, but point to the reasons why the patient is having insomnia. A few of these are, when the heart and kidney are not lined up correctly the person tends to have lightheadedness, weakness in the lower back, palpitations, and gets flushed easily. Spleen/ heart deficiency in people cause them to be forgetful, have poor concentration, and constant worrying.
Insomnia according to traditional Chinese medicine is directly connected to the kidneys. Energy is stored in the kidneys and when this energy can not be stored properly the energy travels. It usually goes upward towards the heart, which is considered the Spirit. Once it reaches the heart, the heart becomes disturbed and this causes the person to lose sleep.
A few cures for insomnia in traditional Chinese medicine are acupuncture, herbal therapy, and acupressure. Acupuncture has proven to be a wonderful cure for insomnia. However, for those not comfortable letting someone put needles in your body, herbal therapy is very healing. Some common flavors are chamomile, lavender, lemon balm, and passion flower. Acupressure or a massage is another alternative. The pressure on your body corrects your energies.
Insomnia is an ever increasing problem in our country. We try to solve it by taking a pill, but that does not make the issue go away. Chinese medicine focusing on the inner workings of the human body to solve the problem is on the right track. Maybe this is good advice for anyone suffering from insomnia.
